by Merel Teunis | 10 Jan 2019 | Recipes, Smoothies and juices
Hi sweetie, thank you for stopping by! Are you enjoying these winter months? During this time of the year many of us are struggling with a cold or fever. The sore throat and cough that comes with it, can be really frustrating. The worst part about being sick, is not...
by Merel Teunis | 21 Dec 2018 | Recipes, Snacks
Heathier brownies made from zucchini? Hell yes! Have you already tried to make these babies? Because, you should! Ofcourse you can buy brownies at your local supermarket, but I prefer them homemade. That why I thought it would be a great idea to share this healthier...
by Merel Teunis | 12 Nov 2018 | Good breakfast, Recipes, Smoothies and juices
Start the day with a smoothie! Ofcourse this pumpkin smoothie fits right in with the colder months. The beautiful orange colour matches the colour of the leaves. By adding some vanille protein powder to the smoothie you create a smooth structure and sweet taste. And...
by Merel Teunis | 9 Nov 2018 | Recipes, Smoothies and juices
Since Christmas is right around the corner it’s time to have a serious chat about the Christmas menu this year! What are we preparing for our guests and what drinks are we serving? Alright, I’ll admit it. I got you covered when it comes to festive drinks....
by Merel Teunis | 29 Oct 2018 | Recipes, Smoothies and juices
It’s smoothie time babes! How about a healthy turmeric smoothie? To give your energy and immune system a natural boost. Sounds good, right? Keep on reading to find out how your can make this smoothie at home. Did you know that turmeric is one of the most...
by Merel Teunis | 24 Sep 2018 | Good breakfast, Recipes
Hi babes, it’s time to inspire you with our favorite granola recipes! Have you ever tried to make your own healthy granola batch? If it’s up to us we would say today is the day to start. Every day is better with a good and delicious granola breakfast. You...
by Merel Teunis | 18 Jul 2018 | Dinner
I know you babes love easy recipes like these and I completely understand why! On most days we don’t want to spend a lot of time in the kitchen, right? To make sure we can still eat healthy and delicious I created this healthy salad (and many more) for you. Make sure...
by Merel Teunis | 25 May 2018 | Dessert
Fluffy and sweet chocolate mousse which is also vegan and healthy. What more can you ask for? This dessert recipe is perfect for the holidays (healthy holiday food alert!) but ofcourse it’s also great when you are having friends over for dinner. Have you ever heard...
by Merel Teunis | 25 May 2018 | Good breakfast
How to make granola? You guys all truly LOVED the chocolate granola recipe that I posted last month so I felt like it would be great to create more delicious granola recipes for you. How about this recipe for peanutbutter granola? You can make it yourself in just a...
by Merel Teunis | 25 May 2018 | Good breakfast
How to make your own homemade healthy jam? Today I would like to share this super easy recipe with you so you can enjoy your own healthy jam. Healthy chia seeds jam for a healthy lunch or breakfast. It’s definitely something kids will love as well and you don’t have...
by Merel Teunis | 25 May 2018 | Dinner
OH how I love myself a good buddha bowl! The Buddha bowl is something we eat every week and we always create new creative and healthy bowl. It’s so easy to mix it up and create a whole new recipe. Why I love the Buddha bowl so much? 1. The Buddha bowl is super easy to...
by Merel Teunis | 25 May 2018 | Snacks
It’s that time of the year again right? The time of the year to go wild with fall spices. I love it! Last week I got a cup of coffee at Starbuck and I noticed that the Pumpkin Latte was back. It’s a favorite Starbucks blend of many people and with a little bit...
