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WHAT IS KOMBUCHA AND IS IT HEALTHY?

WHAT IS KOMBUCHA AND IS IT HEALTHY?

2018, the year of Kombucha. At least in some parts of the world, because it has already been consumed for thousands of years. If you never heard of the drink called “Kombucha” (pronounced as “Komboecha”) no need to worry, we will tell you all...
20 RANDOM FACTS ABOUT ME

20 RANDOM FACTS ABOUT ME

Hi babes, nice to see you again! It always warms my heart to see you and many others visit Healthy Wanderlust (again) to check out some of my post and recipes. So you, you just made my day a little better. I hope I can bring you a little more joy by sharing 20 random...
TIPS FOR A MORE BALANCED LIFE

TIPS FOR A MORE BALANCED LIFE

How to create more balance on our life? It’s something most of us are looking for and something we sometimes need the most. We are all super busy and we have to do so much in one day. So much to do and so little time, right? That’s probably the reason why...
5 SELF CARE MOMENTS THAT ONLY TAKE 5 MINUTES

5 SELF CARE MOMENTS THAT ONLY TAKE 5 MINUTES

Self-care it so important when it comes to maintaining a healthy and happy lifestyle. I would like to ask you a question: do you take good care of yourself? Do you listen to you body and thoughts? Self-care is a way of making yourself a priority, because the way you...
4 TIPS FOR MORE ENERGY (WITHOUT COFFEE!)

4 TIPS FOR MORE ENERGY (WITHOUT COFFEE!)

Ahhh.. those days. Those days were your energy level just won’t help you to be as productive as you would like to be. No worries, don’t be to harsh on yourself, because we all know experience days. The good news is: there are some simple tricks for instant more energy...
5 HEALTHY BENEFITS OF TEA

5 HEALTHY BENEFITS OF TEA

t’s always a good time for a delicious and heartwarming cup of tea. Right? Did you also know that drinking tea on a daily base can really benefit your health? First of all you keep your body hydrated by drinking tea during the day. We all know getting enough fluid...
TIPS TO GET BACK INTO THE HEALTHY RHYTHM

TIPS TO GET BACK INTO THE HEALTHY RHYTHM

Have you started the new year for healthy new year’s resolutions? Way to go! Since it’s much easier to tell yourself these resolutions than to actually do it I thought it would be a good idea to help you a little. How to get (back) into the healthy rhythm?...

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